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Sabtu, 30 Juni 2018

PDF Ebook The Mayo Clinic Diabetes Diet Journal: 2nd Edition

PDF Ebook The Mayo Clinic Diabetes Diet Journal: 2nd Edition

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The Mayo Clinic Diabetes Diet Journal: 2nd Edition

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The Mayo Clinic Diabetes Diet Journal: 2nd Edition


PDF Ebook The Mayo Clinic Diabetes Diet Journal: 2nd Edition

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The Mayo Clinic Diabetes Diet Journal: 2nd Edition

About the Author

Donald D. Hensrud, M.D., M.P.H., is a specialist in nutrition and weight management at Mayo Clinic, Rochester, Minnesota with more than 20 years experience. He is an associate professor of nutrition and preventive medicine at Mayo Clinic College of Medicine and the medical director of the Mayo Clinic Healthy Living Program. For more than 10 years, Dr. Hensrud also served as medical director of the Mayo Clinic Executive Health Program. Dr. Hensrud is a fellow of the American College of Physicians and The Obesity Society. He writes and lectures widely on lifestyle- and nutrition-related topics and has authored and helped publish several books, including two award-winning cookbooks. Mayo Clinic is the first and largest integrated, not-for-profit group practice in the world. Doctors from every medical specialty work together to care for patients, joined by common systems and a philosophy that the needs of the patient come first. Over 3,600 physicians and scientists and 50,000 allied staff work at Mayo, which has sites in Rochester, Minn.; Jacksonville, Fla.; and Scottsdale/Phoenix, Ariz. Collectively, Mayo Clinic treats more than 500,000 patients a year. For more than 100 years, millions of people from all walks of life have found answers at Mayo Clinic. 

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Product details

Spiral-bound: 224 pages

Publisher: Mayo Clinic; 2 edition (January 8, 2019)

Language: English

ISBN-10: 1893005461

ISBN-13: 978-1893005464

Product Dimensions:

9 x 0.6 x 6.5 inches

Shipping Weight: 1.9 pounds (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#174,718 in Books (See Top 100 in Books)

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Selasa, 26 Juni 2018

Download PDF The Creative Destruction of Medicine: How the Digital Revolution Will Create Better Health Care

Download PDF The Creative Destruction of Medicine: How the Digital Revolution Will Create Better Health Care

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The Creative Destruction of Medicine: How the Digital Revolution Will Create Better Health Care

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The Creative Destruction of Medicine: How the Digital Revolution Will Create Better Health Care

Review

Atul Gawande, M.D.,author of The Checklist Manifesto“Dr. Eric Topol is an extraordinary doctor. He's started a leading medical school, identified the first genes to underlie development of heart disease, led major medical centers, and been a pioneer of wireless medicine. But he is also a remarkable communicator—one of the few top-flight scientists in medicine to be able to genuinely connect with the public. He was, for example, the first physician researcher to question the safety of Vioxx—and unlike most who raise safety questions, actually succeed in bringing the concerns to public attention. I have known and admired Dr. Topol for a long time. I recommend him highly.”A. J. Jacobs, author of My Life as an Experiment and The Year of Living Biblically“It may sound like hyperbole, but it's true: Medicine is undergoing its biggest revolution since the invention of the germ theory. As Eric Topol writes, thirty years ago, ‘digital medicine' referred to rectal examinations. Dr. Topol is both a leader of and perfect guide to this brave new health world. His book should be prescribed for doctors and patients alike.”Brook Byers, Partner, Kleiner Perkins Caufield & Byers“This is the one book to read for a complete and clear view of our medical future, as enabled by the convergence of digital, mobile, genomic, and life science breakthroughs. Dr. Topol explains how iPhones, cloud computing, gene sequencing, wireless sensors, modernized clinical trials, internet connectivity, advanced diagnostics, targeted therapies and other science will enable the individualization of medicine—and force overdue radical change in how medicine is delivered, regulated, and reimbursed. This book should be read by patients, doctors, scientists, entrepreneurs, insurers, regulators, digital engineers—anyone who wants better health, lower costs, and participation in this revolution.”Misha Angrist, Assistant Professor, Duke Institute for Genome Sciences & Policy, and author of Here is a Human Being“Eric Topol is that rare physician willing to challenge the orthodoxies of his guild. He recognizes that in the U.S., health care business-as-usual is unsustainable. But he does not despair. He bears witness to the rise of Homo digitus and the promise it holds to upend the inefficiencies and dysfunction so entrenched in clinical medicine. The Creative Destruction of Medicine is a timely tour de force. It is a necessary heresy.”Clayton M. Christensen, Robert and Jane Cizik Professor of Business Administration, Harvard Business School, and author of The Innovator's Dilemma“Eric Topol gives us an eye-opening look at what's possible in healthcare if people can mobilize to charge the status quo. The Creative Destruction of Medicine is simply remarkable.”Mehmet Oz, M.D., Professor and Vice-Chair of Surgery, NY Presbyterian/Columbia University“Eric Topol outlines the creative destruction of medicine that must be led by informed consumers. Smart patients will push the many stakeholders in health to accelerate change as medicine adapts to a new world of information and technology.”Jeffrey Immelt, Chairman and CEO of General Electric“Eric Topol has been a longtime innovator in healthcare. In The Creative Destruction of Medicine, he citesthe big waves of innovation that will save healthcare for the future. Real healthcare reform has not yet begun, but it will. The Creative Destruction of Medicine lays out the path.”Siddhartha Mukherjee, author of The Emperor of All Maladies: A Biography of Cancer“What happens when you combine cellular phone technology with the cellular aberrations in disease? Or create a bridge between the digital revolution with the medical revolution? How will minute biological sensors alter the way we treat lethal illnesses, such as heart attacks or cancer? This marvelous book by Eric Topol, a leading cardiologist, gene hunter and medical thinker, answers not just these questions, but many many more. Topol's analysis draws us to the very frontlines of medicine, and leaves us with a view of a landscape that is both foreign and daunting. He manages to recount this story in simple, lucid language—resulting in an enthralling and important book.”Omar Ishrak, Chairman and CEO of Medtronic“Eric Topol provides an excellent and pragmatic view of the U.S. healthcare system from a patient's perspective. He then offers, through numerous examples, an exciting vision for the future ... when technology can be used to dramatically improve the quality of care and reduce cost at the same time. The Creative Destruction of Medicine is a highly informative and enjoyable book, which truly triggers the reader's imagination as to what is possible” Reed Tuckson, M.D., Executive Vice President and Chief of Medical Affairs, UnitedHealth Group“Eric Topol has written an extraordinarily important book at just the right moment. Drawing upon a unique and impressive array of convergent expertise in medical research, clinical medicine, consumer and health technological advancements, and health policy, Dr. Topol opens the door for an essential discussion of old challenges viewed through an innovative lens. In the context of increasingly unaffordable health care costs, suboptimal quality of care delivery, a tsunami of preventable chronic illness, and new accountabilities for consumer's health choices and behaviors, this book helps  all of us to think about solutions in new and exciting ways!”Steve Case, co-founder, AOL, and founder of Revolution LLC“Health care is poised to be revolutionized by two forces—technology and consumerism—and Dr. Eric Topol explains why. One-size-fits-all medicine will soon be overtaken by highly personalized, customized solutions that are enabled by breakthroughs in genomics and mobile devices and propelled by empowered consumers looking to live longer, healthier lives. Fasten your seat belts and get ready for the ride—and learn what steps you can take to begin to take control of your health.”James Fowler, Professor of Medical Genetics and Political Science, UC San Diego, and author of Connected“Eric Topol is uniquely positioned to write such a timely and important book. He leads two institutions—one in genomics and one in wireless health—that will each play a huge role in transforming medicine in the twenty-first century. From this vantage point, he can see unifying themes that will underlie the coming revolution in population and personal health, and he communicates his vision with vibrant energy. Everyone will want to read this book.”George Church, Professor of Genetics, Harvard Medical School“What happens when the super-convergence of smart phones further combines with million-fold lower-cost genomics and diverse wearable sensors? The riveting answer leads compellingly to a call to activism—not only for medical care providers, but all patients and everyone looking for the next ‘disruptive' economic revolution. This future is closer than most of us would have imagined before seeing it laid out so clearly. A must-read.”J. Craig Venter, Chairman and President, J. Craig Venter Institute“Our sequencing of the human genome eleven years ago was the beginning of the individualized medicine revolution, a revolution that cannot happen without digitized personal phenotype information. Eric Topol provides a path forward using your digitized genome, remote sensing devices and social networking to place the educated at the center of medicine.”

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About the Author

Eric J. Topol, M.D., is the director of the Scripps Translational Science Institute and co-founder and vice-chairman of the West Wireless Health Institute in La Jolla, California. He is a practicing cardiologist at the Scripps Clinic and a professor of genomics at The Scripps Research Institute. One of the top 10 most cited researchers in medicine, Topol was elected to the Institute of Medicine of the National Academy of Sciences and has led many of the trials that have shaped contemporary treatment for heart disease.

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Product details

Paperback: 336 pages

Publisher: Basic Books; Reprint edition (August 13, 2013)

Language: English

ISBN-10: 9780465061839

ISBN-13: 978-0465061839

ASIN: 0465061834

Product Dimensions:

6 x 1 x 9.2 inches

Shipping Weight: 14.4 ounces (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

204 customer reviews

Amazon Best Sellers Rank:

#78,059 in Books (See Top 100 in Books)

Given all the havoc that has beset the medical market it is no surprise that Topol has called this a "Creative Destruction of Medicine". The medical system in place from (say) the mid-20th century forward, will not be able to handle the continual flow of retiring baby boomers, let alone senior citizens with ever increasing life expectancies. Like so many promises made over the past years, in its present form medicine will not be able to afford to honor the Medicare entitlement. So the current system must be replaced it with something else that will work.The only good news is that the cost of medicine can be greatly reduced through the aggressive introduction of advanced cutting-edge technology. Topol provides examples of where the injection of a little technology can substantively improve medicine, and at the same time do so at reduced costs. We might be seeing what others in the past have called "inflection points", where radical improvements and changes lead to measurably better patient outcomes.Changes on the cusp, are by no means painless. In the future you personally will be unlikely to get nearly as much one-on-one time with your doctor. Instead you will be seen by other medical professionals like physician assistants, nurse practitioners, and technologists of all stripes . In writing this, I remember the days when my dentist actually cleaned my teeth (!). Now a hygienist tends to that, with the dentist stopping by to take a quick look and shake hands.It would seem the dentists got to the answer faster than medical doctors were able to:Delegate anything and everything you can to less expensive staff so you can see more patients and reap the rewards of an expanded practice.

It is impossible to overstate the importance of Dr. Eric Topol's book and his message. While the text is sometimes more technical than the average reader might be at ease with, the message that health care is endangered is vital to everyone. Politicians have refused to deal honestly with the health care lobby, the biggest and most powerful lobby in America, because its money means votes. As the Baby Boomers retire at the rate of 10,000 a day between now and 2019, the debt of health care -- already a $2.8 trillion monster -- is absolutely going to spiral out of control because nothing was done. My children, and their children, will be pinned under this financial burden their entire lives.Topol has reformative ideas and is busy employing them with real patients. His work in wireless medicine, where multimillion-dollar medical devices have been been reduced in size and expense -- some to the size of a smartphone -- could not only save billions every year in hospital charges, but re-establish the patient-physician relationship that has been lost.Dr. Topol's ideas need to be heard by everyone because the patient of tomorrow will have to be conversant in health care, lest they become one of the 50 percent of bankruptcy filers who do so because of medical bills.

This book is a must for ANYONE who will ever be part of the health care system (as a provider or recipient of health care). Dr. Topol has written this book for the empowered consumer but as a physician who spent a career focusing on quality of care, I found it enlightening and fascinating. Dr. Topol takes us from the population based/guideline based medicine of today (WHEN we are lucky enough to have enough population based evidence for guidelines) to the individualized medicine of the not too distant future and explains how genomics and digitalization will make that possible. There are so many useful aspects to this book including a discussion of how to interpret the literature, how to evaluate the internet as a resource, how to select a top notch doctor and what kinds of conditions that is important for and so much more. Just to find about the MIT OpenCourseWare was worth the price of the book. This book is a major contribution from a doc who has been one of the major contributors to health care in this country. It was recommended to me by a cardiologist friend and I have recommended it to everyone from doc friends to musician friends. Lots of important content written with great clarity in a personal, almost conversational style that makes it a pleasure to read.

Wow Dr. Topol became a role model for me after I read this book.It just sucks that the average person interested in health isn't going to be able to read this book, nor are ideas like this the impetus for social change, because unfortunately complicated ideas from smart people aren't understood by most and thus don't go anywhere without social media efforts and popularity. However Dr. Topol wants a change, and I agreed with some of his ideas. Most intriguing to me was the part about pharmacogenomics and the future of personalization in medicine. Large population based studies attempt to homogenize its sample but never do, because the genes of those individual people weren't measured and people will respond differently. Being able to group people by certain haplotypes and genes is revealing greater answers in medicine, faster. It's dense and has a LOT of information, a LOT of references, which I like. Highly recommended for medical students.

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Sabtu, 09 Juni 2018

Download PDF , by Mark Schwartz

Download PDF , by Mark Schwartz

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, by Mark Schwartz

Product details

File Size: 2640 KB

Print Length: 313 pages

Publisher: IT Revolution Press; 1 edition (October 10, 2017)

Publication Date: October 10, 2017

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B075TD7JJ3

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There are a number of important lessons to take away from this book.Firstly, it's important to understand that IT is part of the business. It's easy to fall into the trap of thinking that it's IT _and_ the business as though they are separate entities. Mark spends a good amount of time explaining how to avoid this trap and to change the conversation to how we can succeed together as a business.Next, it's important to understand what our peers in other areas of the business really need when they talk to us about milestones and dates for when things will be done. If we aren't careful, we'll make ensure that our decisions are made at the point where we have the most uncertainty and we won't wait until we have minimized uncertainty. Mark also answers this conundrum with good reasoning and some examples of how it can work better.Beyond these, Mark talks about:* understanding growing instead of scope creeping* standards needing to change over time* funding outcomes that we desire instead of just projects* experimentation in our approach to solving a business case* sometimes mistakes do in fact turn out well even though they are still mistakes.* why we measure activitiesIt all falls into a shifted paradigm for me and has given me a much better framework in which to have discussions across senior leadership to drive real transformation across our business. This book was definitely work the time I took to read it.

As a CIO leading the adoption of agile methods and DEVOPS, I found this book to be extremely helpful in informing my thinking about to go about it. Schwartz challenges much of the conventional wisdom as to what the role of a CIO should be and how traditional management approaches must change if an organization is to truly become agile and reap the benefits of technology. Many books for CIOs focus on specific topics such as agile software development or cloud computing without considering how they fit into the broader picture of how to manage IT. Others only focus on management concerns, but treat the role of a CIO as a service-provider instead of a full partner in delivering value. In engaging and entertaining language, Schwartz demonstrates how and why the current approach to managing IT organizations need to change to reap value from their IT investments. He also challenges agile practitioners to understand how they need to work with management.All managers, CIOs or not, deal with extreme uncertainty on a daily basis. The most successful CIOs will be those who best position their organizations to adapt and respond to unexpected events. This is a book that will show you how.

I'm deep into the process of kicking off a DevOps transformation and Mark's book filled in the biggest capabilities gap we reviewed. What is the role of the CIO and IT management in a highly productive Dev(Eng/Sec/TLA)Ops environment. I read the first 2 chapters online while waiting for the physical book to arrive and immediately skipped ahead to the chapters I was most interested in. Over the next few days I'll finish reading cover to cover in order and come back to add more to the review.Take the time to read the excerpt with the introduction, TOC, and first 2 chapters.

A Seat at the Table is Mark’s follow-up to the Art of Business Value. With AoBV, he began posing troubling questions for the Agile community by explaining how we’ve been taking too narrow a view of business value. He also revealed his ulterior motives when he asks as a CIO, “If the team is not allowed to listen to anyone other than the product owner, then what exactly should I be doing to add value to the enterprise?”. That’s Mark: provocative and funny.Maybe Mark makes trouble because he’s has been troubled by his own role as a CIO during the Agile revolution. In “The CIO” chapter of AoBV, he tells a story about being called-out by the CEO for a project which delivered exactly what the business had asked for within budget and on time but was nevertheless, as Mark puts it “a disaster”. His reaction to the CEO at that time was the all-too-common, that’s on the them, not us -- we did our part. Mark’s CEO responded “You’re missing the point. I have trusted you with an investestment in an IT system. Your job is to make sure I get a good return on IT investments. I am not getting a good return.” This was a wake-up call for Mark and he clearly had much more to say on this than he could fit into one chapter of AoBV.In his latest book, A Seat at the Table, Mark gives us a tour-de-force on how to close the gap between the Agile team and the traditional IT department. This time, he makes trouble for everybody. But stick with him. You’ll be glad you did because Mark will make you laugh and make you better.In ASaT, Mark continues to to stir-up trouble for the Agile community. He doubles-down on what he calls Agile’s “fist pounding, this must change” echo chamber. He points-out the hypocrisy of how the Agile team expects management to stay out of the way unless there is an impediment, in which case they expect a bit of command-and-control to remove it. He also makes quite possibly the most provocative criticism ever made of Agile: “I am not sure that the Agile approach fully accounts for how the Agile team can deliver value -- and I think it should.”Now, if you were to read those excerpts out of context (as I’ve presented them here), you might get the idea that Mark is opposed to Agile but nothing could be further from the truth. Wait until you read what he has to say about Waterfall.Comparisons of Agile to Waterfall are easy to come by but Mark does it in a fresh way. In ASaT, he’s actually put his finger on the fatal flaw of Waterfall. He calls it the “contractor-control model”. This shines new light on something that, as Mark puts it, “is so ingrained in us, we don’t even know we’re doing it”. He further explains how traditional IT is still locked-in to that model and how its insistence upon imposing certainty where it isn’t possible is not only self-defeating but actively destructive.Mark saves his most potent venom for Chapter 4 on planning, in which he launches a devastating assault on the plan-driven approach. Using reductio ad absurdum, Mark enumerates what he calls the “articles of faith for the PTW-WTP (i.e. “plan-the-work / work-the-plan”) religion”. It is both hilarious and boldly provocative. How provocative? Quoting this passage to management actually landed me in hot water for a couple of days. That is high-praise in my mind. Thank you Mark, sincerely.A Seat at the Table is not just critical though. As one might expect from a scholar like Mark. It’s researched, constructive and novel. Beginning each chapter with a passage from a philosopher, he sets the stage for moving IT from a service provider to a driver of outcomes; replacing the plan-driven, control paradigm with ‘shaping behavior', a shift from ‘buy’ to ‘build’, a fresh look at Enterprise Architecture (EA) and a concept that I hope Mark is considering as the subject for his next book, impeccability -- although I suspect it’ll be EA.This book is not just for CIO’s. If you are in IT, consider yourself an Agilist, want to understand more about Lean or DevOps, this book must be on your shelf, in your Kindle and part of your audiobook library. It’s that important of a work. Then, I challenge you to experiment with and advocate for some of the ideas put forth. Doing so will take courage. It may even put you at risk, but at least you’ll be choosing that risk and you’ll never wonder if you could have done more.

Great work by Mark (once again!). This book is filling the gaps between management team (especially C-Level folks) and Agile-DevOps team. Most of books or talks are more about on Dev-Ops-Sec or Buz team, usually ignores managerial level inputs. However Mark described well in this book with his real world experiences.

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